Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Grütze
- 300 g Ananas, frisch, in Stücken
- 200 g Orangensaft, frisch gepresst
- 2 EL Limettensaft
- 2 EL brauner Zucker (30 g)
- 1 ½ TL Speisestärke
- 1 Banane, in Scheiben
- 100 g Mango, gewürfelt
- 2 Kiwis, in halben Scheiben
Vanille-Crème fraîche
- 150 g Joghurt, 3,5% Fett
- 150 g Crème fraîche
- 1 EL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Portion
- Calories
- 1376 kJ / 329 kcal
- Protein
- 4 g
- Carbohydrates
- 43 g
- Fat
- 13 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Joghurt-Früchte Overnight Oats
8h
Schokoladen-Birnen Overnight Oats
8h
Energyballs
25min
Energiebällchen
30 min
Protein-Energy-Balls
10 Min
Bananen-Walnuss-Muffins mit dunkler Schokolade
45 min
Milchreis
1 Std.
Vegane Erdnuss-Schoko-Riegel
2 Std. 45 Min
Apfel-Joghurt-Müsli
5 Min
Quark-Frucht-Eis
5 Min
Germknödel mit Vanillesauce
2 Std.
Kokos-Chia-Pudding mit Blaubeermus
40 Min