Verrines de betterave au crabe
TM5 TM31 TM6

Verrines de betterave au crabe

4.0 (91 ratings)

Ingredients

  • 300 g de betterave cuite, coupée en morceaux
  • 100 g de chair de crabe en conserve, égouttée
  • 50 g de mascarpone
  • 130 g de fromage blanc, 20% m.g.
  • 7 feuilles de menthe
  • du sel
  • du poivre moulu
  • 1 c. à soupe de graines de sésame doré

Nutrition
per 1 portion
Calories
402 kJ / 96 kcal
Protein
10 g
Carbohydrates
11 g
Fat
12 g

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