Verrines de betterave au crabe

Verrines de betterave au crabe

4.0 93 ratings
Prep. 10 min
Total 15 min
4 portions

Ingredients

  • de betterave cuite coupée en morceaux
    300 g
  • de chair de crabe en conserve égouttée
    100 g
  • de mascarpone
    50 g
  • de fromage blanc, 20% m.g.
    130 g
  • feuilles de menthe
    7
  • du sel
  • du poivre moulu
  • de graines de sésame doré
    1 c. à soupe

Nutrition per 1 portion

Calories 96 kcal / 402 kJ
Protein 10 g
Fat 12 g
Carbohydrates 11 g

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