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Ingredients
- 2 - 3 Bio-Orangen (je nach Größe)
- 50 g frischer Ingwer, geschält, in Scheiben
- 25 g Knoblauchzehen
- 110 g Vollrohrzucker
- 100 g Sojasauce
-
50
g Mirin (Reiswein)
or 50 g Sake - 100 g Olivenöl
- ½ - 1 frische rote Chilischote, entkernt, in feinen Streifen
- 8 Thunfischsteaks, frisch (ca. 1200 g)
- 150 g Crème fraîche
- Nutrition
- per 1 Portion
- Calories
- 1683 kJ / 402 kcal
- Protein
- 16 g
- Carbohydrates
- 21 g
- Fat
- 28 g
- Fibre
- 0.1 g
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