笋干老鸭煲

笋干老鸭煲

3.5 4 ratings
Prep. 1 h
Total 14 h 20 min
3 人份

Ingredients

  • 15 克
  • 切段
    2 根
  • 2 片
  • 切块,焯水洗净备用
    450 克
  • 料酒
    15 克
  • 1000 克
  • 扁尖 泡水4-5小时后沥干水分
    100 克
  • 笋干 切块,泡水一夜后沥干水分
    130 克

Difficulty

medium


Nutrition per 1 人份

Protein 30.4 g
Calories 1929 kJ / 461 kcal
Fat 34.6 g
Fibre 0.1 g
Carbohydrates 6 g

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