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Avocado-Sardellen-Aufstrich

Avocado-Sardellen-Aufstrich
4.0 73 ratings
Prep. 10 min
Total 10 min
10 Portionen
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Ingredients

  • Sardellenfilets, in Öl abgetropft
    2
  • getrocknete Tomaten, in Öl abgetropft
    40 g
  • Kapern, eingelegt abgetropft
    20 g
  • Avocado (Fruchtfleisch ca. 200 g), in Stücken
    1
  • Frischkäse
    300 g
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • Limettensaft
    10 g

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g
Calories 663 kJ / 159 kcal
Fat 14 g
Fibre 1.6 g
Carbohydrates 3 g

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Also featured in

THERMOMIX® Magazin 1/2018 42 Recipes
Germany

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