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Ingredients
- 250 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 800 g lombos de pescada
- 300 g miolo de camarão
- 1 pacote de sopa de marisco
- 500 g leite
- 40 g farinha
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 100 g queijo ralado
- Nutrition
- per 1 dose
- Calories
- 2326 kJ / 556 kcal
- Protein
- 65 g
- Carbohydrates
- 16 g
- Fat
- 26 g
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