Skip to main content Search
Avocado-Bohnen-Hummus

Avocado-Bohnen-Hummus
4.3 212 ratings
Prep. 10 min
Total 10 min
10 Portionen
Sign up for free

Ingredients

  • Knoblauchzehe
    1
  • Sesam
    20 g
  • Olivenöl
    30 g
  • Limettensaft
    30 g
  • Pfeffer
    ½ TL
  • Salz
    ¼ TL
  • Kreuzkümmel (Cumin), gemahlen
    ½ TL
  • Avocado (Fruchtfleisch ca. 220 g), in Stücken
    1
  • Koriander abgezupft
    2 Stängel
  • weiße Bohnen (Abtropfgew. 250 g), abgetropft
    1 Dose

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g
Calories 504 kJ / 120 kcal
Fat 10 g
Fibre 3 g
Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

THERMOMIX® Magazin 1/2018 42 Recipes
Germany

You might also like...

Show all

Möhren-Quark-Aufstrich mit Walnüssen

4.0(105)

10min

Petersilien-Pesto mit gerösteter Paprika

4.5(95)

5min

Lachs-Dill-Creme

4.5(59)

5min

Forellenmousse

4.6(114)

5min

Grillmarinade zu Lamm, Geflügel und Gemüse

4.2(61)

24h

Krabben-Tomaten-Sauce

4.2(75)

30min

Frischkäse-Paprika-Dip

4.5(353)

10min

Bärlauchöl

4.8(339)

15min

Bärlauchbutter

4.8(1.9K)

10min

Avocado-Mayonnaise

3.9(278)

15min

Paprika-Walnuss-Dip

3.8(559)

5min

Buttersauce zu Fleisch oder Fisch

4.4(5)

30min

 Show all