Paradeiser-Mandel-Dip

Paradeiser-Mandel-Dip

3.5 22 ratings

Prep. 10 min

Total 10 min

10 Portionen

Ingredients

Mandel, geschält
150 g
Haferflocken
1 EL
Zucker
1 TL
Salz
1 TL
Knoblauchzehe
1
Zitronensaft, frisch gepresst
1 EL
Senf
1 TL
Sonnenblumenöl
20 g
Tomatenmark
10 g
reife Paradeiser halbiert
400 g

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g

Calories 492 kJ / 117 kcal

Fat 10 g

Fibre 3 g

Carbohydrates 3 g

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Also featured in

Alles Paradeiser 10 Recipes
Austria

Alles Paradeiser 10 Recipes
Germany

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