
Devices & Accessories
Paradeiser-Mandel-Dip
Prep. 10 min
Total 10 min
10 Portionen
Ingredients
-
Mandeln, geschält150 g
-
Haferflocken1 EL
-
Zucker1 TL
-
Salz1 TL
-
Knoblauchzehe1
-
Zitronensaft, frisch gepresst1 EL
-
Senf1 TL
-
Sonnenblumenöl20 g
-
Tomatenmark10 g
-
reife Paradeiser halbiert400 g
Nutrition per 1 Portion
Calories
117 kcal /
492 kJ
Protein
3 g
Fat
10 g
Carbohydrates
3 g
Fibre
3 g
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