Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, in Hälften
- 400 g Karotten, in Stücken
- 20 g pflanzliches Öl
- 100 g Lauch, in Rondellen (1 cm)
- 3 TL Curry, gemahlen, mild
- 100 g Wasser
- 400 g Kokosnussmilch
- 1 TL feinkörniges Salz
- ½ TL schwarzer Pfeffer, frisch gemahlen
- 500 g Filets von weissem Fisch, enthäutet Filets, in Stücken (2-3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1490 kJ / 359 kcal
- Protein
- 25 g
- Carbohydrates
- 11 g
- Fat
- 23 g
- Fibre
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Fischknusperli mit Tartarsauce
50 Min
Egli-Knusperli
1h
Fischfilet mit Brokkoli, Reis und Dillsauce
45 min
Kabeljau mit Süsskartoffel-Selleriestampf
40min
Crevetten Sweet and Sour
40min
Crevetten süss-sauer
1 godz. 15 min
Penne mit Thon
35 min
Lachs mit Fenchel-Apfel-Salat
1 godz. 20 min
Fischbällchen mit Kartoffeln, Kohlrabi und Dill-Sauce
1h
Lachsburger
25min
Miesmuscheln in scharfer Tomatensauce
45 min
Kerala Fisch Curry
30 min