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Proteïnepudding

Proteïnepudding
5.0 1 rating
Prep. 10 min
Total 6 h 35 min
3 porties
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Ingredients

  • ongezouten, gepelde pistachenoten gedopt
    50 g
    50 g noten, gedopt (bv. walnoten, amandelnoten etc.)
  • kristalsuiker
    20 g
  • halfvolle melk
    250 g
  • eiwit poeder (optional)
    20 g
  • gelatine blad geweekt in koud water 10-15 min. en uitgeknepen
    1
  • ongezoete cacaopoeder
    20 g

Difficulty

easy

Nutrition per 1 portie

Protein 12 g
Calories 874 kJ / 209 kcal
Fat 12 g
Fibre 2 g
Carbohydrates 14 g

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Benelux

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