Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

3.7 52 ratings

Prep. 25 min

Total 40 min

4 portions

Ingredients

large eggs
4
fine sea salt divided, to taste
½ tsp
ground black pepper divided, to taste
½ tsp
cauliflower florets (approx.1½ in.)
24 - 27 oz
sesame oil
½ oz
tamari sauce
1 oz
1 oz soy sauce
garlic clove
1
yellow onion cut into pieces
4 oz
carrot cut into pieces
4 oz
red bell pepper cut into pieces (1 in.)
4 oz
water
17 ½ oz
frozen sweet corn
6 oz
frozen green peas
6 oz
broccoli florets
6 oz
green onions trimmed, cut on the bias (¼ in.)
2 - 4

Difficulty

easy

Nutrition per 1 portion

Protein 17 g

Calories 1163 kJ / 278 kcal

Fat 10 g

Fibre 10 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Show all

Broccoli and Cheddar Baked Potatoes

1 h 25 min

Risotto with Spinach and Peas

30 min

Potato Pancakes

45 min

Savory Three Cheese Tart

1 h 50 min

Broccoli Stem Soup with Crispy Potato Skins

45 min

Coconut Dhal

25 min

Sambar

1 h 30 min

Southwest Quinoa

40 min

Healthy Tamales

1 h 30 min

Spicy Sweet Potato and Kale Soup

40 min

Vegetable Consommé with Gnocchi

30 min

Vegan Mac and Cheese (TM7)

20 min

Show all