Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

3.6 53 ratings

Prep. 25 min

Total 40 min

4 portions

Ingredients

large eggs
4
fine sea salt divided, to taste
½ tsp
ground black pepper divided, to taste
½ tsp
cauliflower florets (approx.1½ in.)
24 - 27 oz
sesame oil
½ oz
tamari sauce
1 oz
1 oz soy sauce
garlic clove
1
yellow onion cut into pieces
4 oz
carrot cut into pieces
4 oz
red bell pepper cut into pieces (1 in.)
4 oz
water
17 ½ oz
frozen sweet corn
6 oz
frozen green peas
6 oz
broccoli florets
6 oz
green onions trimmed, cut on the bias (¼ in.)
2 - 4

Difficulty

easy

Nutrition per 1 portion

Protein 17 g

Calories 1163 kJ / 278 kcal

Fat 10 g

Fibre 10 g

Carbohydrates 35 g

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Also featured in

Everyday Cookbook 68 Recipes
United States

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