Devices & Accessories
Three Egg French Omelet
Prep. 10 min
Total 30 min
1 portion
Ingredients
-
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)2 oz
-
yellow onion1 oz
-
garlic clove (optional)1
-
red bell pepper1 oz
-
button mushrooms sliced1 oz
-
ham diced (approx. ¼ in.)2 oz
-
tomatoes diced (approx. ¼ in.)1 oz
-
olive oil½ oz
-
large eggs3
-
whole milk1 tsp
-
fine sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1596.1 mg
Protein
50.9 g
Calories
3165 kJ /
756.5 kcal
Fat
55.9 g
Fibre
2.5 g
Saturated Fat
20.9 g
Carbohydrates
10.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSweet Potato Pancakes
20 Min
Buckwheat Pancakes
40 Min
Pancakes and Waffles
40 Min
Steamed Frittata Egg Cups
45 Min
Crêpes
1 Std. 15 Min
Boosted Iced Matcha Latte
5 Min
Liver Detox
5 Min
Buckwheat Crêpes
45 Min
Ham and Spinach Egg Wrap
40 Min
Pineapple Spinach and Orange Juice
10 Min
Berry Granola
45 Min
Allergen Free Overnight Oats
8 Std.