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Ingredients
- 24 braune Champignons
-
130
g Manchego Käse, in Stücken (3 cm)
or 130 g Cheddar, in Stücken (3 cm) - 1 Scheibe Toastbrot, altbacken, (ca. 20 g), in Stücken
- 2 Frühlingszwiebeln, in Stücken
- 2 Knoblauchzehen
- 3 Stängel Blattpetersilie, abgezupft
- 20 g Olivenöl und etwas mehr zum Einfetten und Bestreichen
- 2 Prisen Cayenne-Pfeffer
- 2 TL Oregano, getrocknet
- ¼ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 145 kJ / 34 kcal
- Protein
- 2 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fibre
- 0.4 g
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