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Guisado de frango com batata-doce e feijão-encarnado
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Ingredients
- 5 g coentros
- 2 dentes de alho
- 30 g azeite
- 200 g pimento verde cortado em pedaços
- 150 g cebola cortada em pedaços
- 100 g amendoim torrado s/ sal
- 400 g tomate em pedaços
- 400 g batata-doce cortada em cubos (3 cm aprox.)
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 150 g água
- 650 g peito de frango s/ pele cortado em cubos (4 cm aprox.)
- 240 g feijão-encarnado cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 2448 kJ / 585.1 kcal
- Protein
- 49.6 g
- Carbohydrates
- 43.1 g
- Fat
- 24.9 g
- Saturated Fat
- 3.7 g
- Fibre
- 10.5 g
- Sodium
- 327.3 mg
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