Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ½ avocados, flesh only
- 2 bananas (approx. 250 g), cut into pieces
- 200 g coconut cream
- 2 tbsp pure maple syrup
- 1 ½ tbsp chia seeds
- Nutrition
- per 1 portion
- Calories
- 913.8 kJ / 217.5 kcal
- Protein
- 2.3 g
- Carbohydrates
- 17.3 g
- Fat
- 15 g
- Saturated Fat
- 7.1 g
- Fibre
- 4.1 g
- Sodium
- 10.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Blackberry Bramble
5min
Mixed berry pavlova stack
5h 30 min
Peach and cardamom pie
1h 35min
Cashew panna cotta with raspberry sauce
3小时 20 分钟
S'mores-style dipping jars
2h 20min
Floating islands
1 Std.
Hazelnut Bavarian
6h 25min
Panna cotta
6 Std. 15 Min
Chocolate pudding
6 godz. 30 min
Chocolate and prune Easter eggs
1h 5min
Cookidoo 10th Anniversary Cake
4 Std.
Dubai Chocolate Bar
2h 20min