Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mediterrane Fischstrudel
Prep. 50 min
Total 1 h 25 min
4 Portionen
Ingredients
-
Ei (E)1
-
Sonnenblumenöl (E), etwas mehr zum Bestreichen10 g
-
Essig (H)10 g
-
Wasser (W)50 g
-
Salz (W)1 TL
-
Kurkuma, gemahlen (F)1 Prise
-
Dinkelvollkornmehl (H), etwas mehr zum Bemehlen250 g
-
grüner Paprika (E), in Stücken1
-
frische Champignons (E)200 g
-
Zwiebeln (M), halbiert80 g
-
Knoblauchzehen (M), halbiert3
-
frischer Ingwer (M), geschält5 g
-
reife Paradeiser (H), in Stücken100 g
-
Tomatenmark (F)70 g
-
Pfeffer, frisch gemahlen (M)¼ TL
-
Mozzarella (E)150 g
-
Basilikum, frisch (F)½ Bund
-
weiße Fischfilets, ohne Haut (z.B. Saibling, Forelle), (W), ca. 200 g2
Nutrition per 1 Portion
Calories
456 kcal /
1912 kJ
Protein
30 g
Fat
16 g
Carbohydrates
46 g
Fibre
10 g
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