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Spiced Red Wine Pears

Spiced Red Wine Pears
5.0 1 rating
Prep. 15 min
Total 45 min
6 portions
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Ingredients

Spiced Pears
  • red wine
    400 g
  • water
    200 g
  • rapadura sugar
    200 g
  • cinnamon sticks
    2
  • cloves whole
    3
  • orange zest and juice
    1
  • ground ginger
    ¼ tsp
  • ground cardamom
    ¼ tsp
  • pears (approx. 4 -6) peeled, core removed and quartered
    900 - 1000 g
Banana Ice Cream
  • macadamia nuts
    80 g
  • banana cut in pieces (3 cm) and frozen
    450 g
  • vanilla bean paste
    ½ tsp

Difficulty

medium

Nutrition per 1 portion

Protein 2 g
Calories 1483 kJ / 353 kcal
Fat 10 g
Fibre 3 g
Carbohydrates 62 g

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Also featured in

Sugar Free 10 Recipes
UK and Ireland

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