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Ingredients
Knusperstangen
- 50 g Haselnüsse
- 25 g Zucker
- ¼ TL Zimt
- 1 Msp. Kardamom
- 70 g Butter
- 2 Blätter Filoteig (à 25 g)
Mascarpone-Creme
- 250 g Mascarpone
- 250 g Magerquark
- 4 EL Vanillezucker, selbst gemacht
- 1 Orange, Bio, 1 TL Schale abgerieben, Saft ausgepresst
- 250 g reife Mango, Fruchtfleisch in Würfeln (1 cm)
- 250 g Erdbeeren, je nach Größe halbiert oder geviertelt
- Nutrition
- per 1 Portion
- Calories
- 3010 kJ / 719 kcal
- Protein
- 15 g
- Carbohydrates
- 49 g
- Fat
- 50 g
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