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Ingredients
Linseed and Date Milk
- 30 g linseeds
-
70
g medjool dates pitted
or 70 g dates pitted - 750 g water
Carob Porridge
- 70 g oat flakes
- 20 g carob powder
- 1 banana sliced
- Nutrition
- per 1 portion
- Calories
- 407 kcal / 1703 kJ
- Protein
- 10 g
- Fat
- 9 g
- Carbohydrates
- 74 g
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