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Ingredients
Peanut Milk
- 130 g peanuts, roasted, unsalted
- 1000 g water plus extra for soaking
Pancakes
- 20 g linseeds
- 240 g oat flakes
- 140 g bananas cut in pieces
- 30 g groundnut oil plus extra for frying
- 15 g honey plus extra for serving
- 1 tsp baking powder
- mixed fresh berries for serving
- Nutrition
- per 1 piece
- Calories
- 136 kcal / 570 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 17 g