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Ingredients
- 180 g spring onions, cut into pieces
- 60 g extra virgin olive oil
- 10 g cornflour (starch)
- 50 g white wine
-
100
g liquid beef stock
or 100 g water plus 1/4 tsp meat stock paste - 1 tbsp wholegrain mustard
- 700 - 800 g pork tenderloin (1-2 pieces), cut into slices (2-3 cm)
- 2 pinches fine salt, to taste
- 2 pinches freshly ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1133 kJ / 271 kcal
- Protein
- 26.9 g
- Carbohydrates
- 3.4 g
- Fat
- 16.65 g
- Fibre
- 0.65 g
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