Kerniger Brotaufstrich

Kerniger Brotaufstrich

3.9 99 ratings
Prep. 5 min
Total 5 min
8 Portionen

Ingredients

  • Sonnenblumenkerne
    200 g
  • Zwiebel klein, halbiert
    1
  • Knoblauchzehe
    1
  • Thymian
    1 geh. TL
  • Majoran
    1 geh. EL
  • Paprika edelsüß
    1 TL
  • Pfeffer
    ¼ TL
  • Butter weich, in Stücken
    100 g
  • Gewürzpaste für Gemüsebrühe, selbst gemacht
    1 TL
  • Sahne
    50 g
  • Kurkuma
    1 Msp.

Nutrition per 1 Portion

Calories 239 kcal / 998 kJ
Protein 7 g
Fat 19 g
Carbohydrates 10 g
Fibre 33 g

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