Champignon-Quark-Aufstrich

Champignon-Quark-Aufstrich

3.1 54 ratings

Prep. 15 min

Total 15 min

6 Portionen

Ingredients

Zwiebeln halbiert
100 g
Knoblauchzehe
1
Champignons
120 g
Olivenöl
25 g
Salz
1 TL
Pfeffer
½ TL
Thymian
2 TL
Balsamico, dunkel
20 g
Magerquark
250 g

Difficulty

easy

Nutrition per 1 Portion

Protein 7 g

Calories 328 kJ / 78 kcal

Fat 4 g

Fibre 0.7 g

Carbohydrates 3 g

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