Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Eiweiß
- 1 Prise Salz
- 50 g Erythrit
- 1 TL Zimt
- 1 EL Espressopulver, löslich, instant
- 70 g Kürbiskerne
- 100 g Mandeln
- 80 g Sonnenblumenkerne
- 50 g Sesam
- Nutrition
- per 1 Gesamtrezept
- Calories
- 7540 kJ / 1801 kcal
- Protein
- 78 g
- Carbohydrates
- 23 g
- Fat
- 149 g
- Fibre
- 28.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Apfel-Walnuss-Muffins
50min
Orangenplätzchen
2 Std. 10 Min
Saure-Sahne-Plätzchen
2 Std.
Haselnuss-Sirup-Schnecken
3 Std.
Amarenakirsch-Brownies
1h
Waldviertler Mohnzelten
1h 30min
Polsterzipfl
2 Std. 10 Min
Sonntagsgugelhupf
1 Std. 5 Min
Kärntner Reindling
2 Std. 40 Min
Birnen-Gewürz-Kuchen
1h 10min
Beeren-Mandelkuchen
55min
Kokos-Orangen-Muffins
45min