Lentil Moussaka
TM6 TM5 TM31

Lentil Moussaka

4.7 ( 259 ratings )

Ingredients

  • 200 g red lentils
  • water for soaking
  • 120 g Parmesan cheese crust removed, cut in pieces (3 cm)
    or vegetarian hard cheese crust removed, cut in pieces (3 cm)
  • 50 g olive oil
  • 150 g onions quartered
  • 3 garlic cloves
  • 1 red pepper deseeded and cut in pieces
  • 400 g tinned chopped tomatoes
  • 120 g red wine
  • 1 sprig fresh oregano leaves only
  • 1 tsp ground ginger
  • 2 tsp fine sea salt
  • ½ tsp ground black pepper
  • 550 g aubergines cut into slices (1 cm)
  • 40 g unsalted butter diced
  • 500 g whole milk
  • 40 g spelt flour

Nutrition
per 1 portion
Calories
443 kcal / 1863 kJ
Protein
20 g
Fat
25 g
Carbohydrates
29 g
Fibre
8 g

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