Salada de truta e ervilhas
TM6 TM5 TM31

Salada de truta e ervilhas

4.3 (3 ratings)

Ingredients

  • 70 g avelã torrada
  • 500 g água
  • 300 g ervilhas de quebrar
  • 200 g ervilhas descongeladas
  • 2 c. chá de sal
  • 2 trutas salmonadas frescas e limpas (650g aprox.)
  • 5 talos de funcho
  • 50 g azeite
  • 10 g mel
  • 30 g vinagre
  • 1 c. chá de mostarda à antiga
  • 150 g bolbo de funcho cortado em lâminas finas
  • 10 g cebolinho picado

Nutrition
per 1 dose
Calories
2078.9 kJ / 496.9 kcal
Protein
37.3 g
Carbohydrates
21 g
Fat
29.8 g
Saturated Fat
4.4 g
Fibre
7.5 g
Sodium
1309.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all