Makrelen-Tapenade

Makrelen-Tapenade

4.6 31 ratings

Prep. 10 min

Total 10 min

1 Gesamtrezept

Ingredients

rote Chilischote, frisch entkernt
1
Makrelen, geräuchert
200 g
Oliven, schwarz, entsteint abgetropft
80 g
getrocknete Tomaten, in Öl abgetropft
50 g
Olivenöl
30 g
Sardellenfilets, in Öl abgetropft
10 g

Difficulty

easy

Nutrition per 1 Gesamtrezept

Protein 49 g

Calories 4165 kJ / 995 kcal

Fat 79 g

Fibre 13.5 g

Carbohydrates 17 g

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Also featured in

THERMOMIX® Magazin 2/2016 24 Recipes
Germany

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