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Ingredients
- 1200 g water plus extra to top up (not higher than the 2L maximum fill level)
- 500 g chicken wings skin on
- 1 carrot cut into pieces
- 1 potato (approx. 100 g), cut into pieces
- 1 celery stalk cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 2 tsp Chicken stock paste (see Tips)
- 1 tsp olive oil
- salt to taste
- ground black pepper to taste
- 150 g white rice (medium-grain)
- 1 egg
- 40 g lemon juice (approx. 1 lemon)
- 1 sprig fresh flat-leaf parsley leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 363.6 kcal / 1521.3 kJ
- Protein
- 25.5 g
- Fat
- 18.8 g
- Carbohydrates
- 22.5 g
- Fibre
- 2.5 g
- Saturated Fat
- 5.6 g
- Sodium
- 243.9 mg
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