Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 240 g Artischockenherzen, in Öl, abgetropft
- 130 g Tofu, fest, abgetropft
- 1 Zitrone, unbehandelt, Schale dünn abgerieben, Saft ausgepresst
- 1 TL Kräutersalz
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 279 kJ / 67 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 6.4 g
In Collections
Alternative recipes
Show allZucchini-Frischkäse-Sauce
30min
Veganes "Mett"
1h 10min
Rahmsauce
20min
Sauce Bolognese mit Petersilien-Parmesan
25min
Vegane Paprika-Rahmsauce
40min
Weiße Grundsauce - helle Basissauce mit weißem Gemüse
40min
Würzige Möhren-Tomaten-Sauce
30min
Tomatensauce für Tortellini-Auflauf
50 Min
Walnuss-Ricotta-Pesto
10min
Pilzrahmsauce
20min
Béchamelsauce
15min
Soja-Bolognese
40min