Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Καμία βαθμολογία

Προετοιμασία 25 λεπτ.

Σύνολο 1ωρ.

2 portion

Υλικά

Parmesan cheese cut in pieces (2-3 cm)
50 g
blanched hazelnuts
30 g
30 g mixed whole nuts
fresh mixed herbs
3 sprigs
chicken mince
300 g
breadcrumbs
30 g
fresh parsley cut in pieces
1 Tbsp
1 Tbsp dried parsley
buttermilk
30 g
fine sea salt
½ tsp
ground black pepper
3 pinches
Serrano ham sliced, approx. 12 slices
100 g
100 g cooked ham, sliced, approx. 12 slices
garlic clove
1
onion quartered
50 g
50 g leek, cut in pieces (3 cm)
olive oil
50 g
tinned chopped tomatoes
400 g
tomato purée
1 Tbsp
fresh basil leaves
15 g
caster sugar
1 pinch
ground black pepper
2 - 3 pinch
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
mixed vegetables cut in pieces (2-3 cm)
500 g
dried spaghetti
200 g

Βαθμός δυσκολίας

εύκολη

Διατροφή ανά 1 portion

Νάτριο 2732.8 mg

Πρωτεΐνη 73.1 g

Θερμίδες 5641.2 kJ / 1348.3 kcal

Λιπαρά 58.7 g

Φυτικές ίνες 20.2 g

Κορεσμένα λιπαρά 13.6 g

Υδατάνθρακες 138.8 g

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