Устройства и аксесоари
Thai Tomyum Courgetti Soup
Подготовка 20 мин.
Общо 45 мин.
4 portions
Съставки
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width1000 g
-
garlic cloves2
-
red curry paste1 ½ Tbsp
-
vegetable oil20 g
-
fresh lemon grass bruised3 stalks
-
fresh root ginger, peeled, cut in round slices (2 mm)fresh galangal peeled, cut in round slices (2 mm)5 g
-
makrut lime leaves3
-
caster sugar (по избор)1 tsp
-
fine sea salt1 tsp
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 heaped Tbsp
-
fish sauce1 Tbsp
-
water1200 g
-
tinned baby corn100 g
-
large raw prawns, peeled200 g
-
100 g chicken breast fillet, cut in thin strips (approx. 0.5 cm thick)beef fillet steak cut in thin strips (approx. 0.5 cm thick)100 g
-
medium eggs separated4
-
lime juice30 g
-
whipping cream80 g
-
lime thinly sliced1
-
fresh coriander thinly chopped4 Tbsp
-
fresh chillies thinly chopped2
Трудност
лесно
Хранене за 1 portion
Натрий
1316.8 mg
Протеин
16.4 g
Калории
1206.1 kJ /
288.3 kcal
Мазнини
17.3 g
Фибри
4.1 g
Наситените мазнини
6.7 g
Въглехидрати
19.1 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Spiralize Your Life
28 Рецепти
Великобритания и Ирландия
Великобритания и Ирландия
Можете да харесате също и ...
Покажи всичкоTuscan Bean Soup
50 мин.
Creamy Mushroom Truffle Soup
50 мин.
Curried Carrot And Ginger Soup
50 мин.
Italian Sausage and Orzo Soup
35 мин.
Carrot, Orange and Ginger Soup
25 мин.
Chicken Soup with Egg and Lemon (Avgolemono)
1ч. 15 мин.
Chicken and Sweetcorn Soup with Herby Dumplings
1ч. 30 мин.
Spinach and Potato Soup with Savoury Egg Custard
45 мин.
Celeriac and Apple Soup
55 мин.
Monkfish and prawn soup
1ч.
Chorizo, Potato and Cabbage Soup
35 мин.
Spanish Green Lentil And Chorizo Soup
12ч. 45 мин.