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Mussels in coconut milk

Mussels in coconut milk
4.0 11 оценки
Подготовка 15 мин.
Общо 25 мин.
6 portions
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Съставки

  • fresh mussels
    2000 g
  • garlic cloves
    5
  • piece fresh ginger peeled
    4 cm
  • long red chillies deseeded if preferred
    2 - 3
  • sesame oil
    30 g
  • fresh lemongrass white part only
    2 stalks
  • canned coconut milk
    400 g
  • canned coconut cream
    600 g
  • lime juice (approx. 2 limes)
    40 g
  • sea salt to taste
    ¼ tsp
  • ground black pepper to taste
    ¼ tsp
  • fresh coriander leaves only, chopped
    6 sprigs
  • spring onions/shallots trimmed and finely sliced
    5
  • fresh crusty bread to serve

Трудност

лесно

Хранене за 1 portion

Натрий 1163.7 mg
Протеин 37.7 g
Калории 2176.3 kJ / 518.2 kcal
Мазнини 27.3 g
Фибри 2.6 g
Наситените мазнини 18.4 g
Въглехидрати 29.9 g

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Също представено в

Everyday cooking for Thermomix families 114 Рецепти
Австралия и Нова Зеландия

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