Устройства и аксесоари
Garlic prawns
Подготовка 5 мин.
Общо 25 мин.
4 portions
Съставки
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Трудност
лесно
Хранене за 1 portion
Натрий
1963.4 mg
Протеин
44 g
Калории
1850 kJ /
440 kcal
Мазнини
13 g
Фибри
3.8 g
Наситените мазнини
2.3 g
Въглехидрати
33 g
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