Hearty Seafood Chowder

Hearty Seafood Chowder

4.6 5 оценки

Подготовка 25 мин.

Общо 1ч.

4 portions

Съставки

flat-leaf parsley leaves only, plus extra to garnish
4 sprigs
fresh chives cut into thirds
30 g
yellow onion cut into halves
1
garlic cloves
3
carrots cut into pieces (2-3 cm/¾-1 in.)
200 g
celery cut into pieces (2-3 cm/¾-1 in.)
80 g
butter, unsalted divided
130 g
curry powder
1 tsp
salt
1 tsp
ground black pepper
½ tsp
fresh thyme leaves only
2 tsp
all-purpose flour
50 g
white wine
100 g
potatoes (approx. 200 g), peeled and cut into pieces (2 cm/¾ in.)
2
liquid fish stock
500 g
whipping cream 30-35 % M.F.
100 g
white fish fillet, skinless cut into pieces (2-3 cm/¾-1 in.)
200 g
pepper sauce, type Tabasco to taste (optional)
raw shrimp, peeled, deveined large size
150 g
scallops
150 g
smoked salmon cut into pieces
100 g

Трудност

лесно

Хранене за 1 portion

Натрий 1558.6 mg

Протеин 33 g

Калории 2503.9 kJ / 596.2 kcal

Мазнини 40.1 g

Фибри 5.3 g

Наситените мазнини 24.2 g

Въглехидрати 24.5 g

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