Sweet and Sour Beef Short Ribs

Name: Sweet and Sour Beef Short Ribs
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: ½ oz vegetable oil; ½ inch fresh ginger root; ½ kiwi; 16 oz beef short ribs, bone in; 1 ½ oz brown sugar; 1 oz Chinese wine; 1 oz rice wine vinegar; 1 oz soy sauce; green onion

4.5 (42 оценки)

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Трудност лесно

Време за подготовка 5 мин.

Общо време 30 мин.

Размер на порцията 4 portions

Съставки

½ oz vegetable oil
½ inch fresh ginger root, peeled
½ kiwi, peeled
16 oz beef short ribs, bone in, cut into pieces (2 in.)
или 16 oz beef short ribs, flanken cut, cut into pieces (2 in.)
1 ½ oz brown sugar
1 oz Chinese wine, Shaoxing wine
или 1 oz dry sherry
1 oz rice wine vinegar
1 oz soy sauce
green onion, chopped to garnish

Хранене: за 1 portion
Калории: 2208.1 kJ / 527.8 kcal
Белтъци: 17 g
Въглехидрати: 11.5 g
Мазнини: 44.7 g
Наситените мазнини: 18.2 g
Фибри: 0.1 g
Натрий: 448.4 mg