Устройства и аксесоари
Pineapple Chicken Malvani Curry
Подготовка 5 мин.
Общо 30 мин.
4 portions
Съставки
Malvani Masala
-
red chilies, dried6
-
coriander seeds2 tbsp
-
black cumin seeds1 tbsp
-
fennel seeds1 tbsp
-
black peppercorns1 tbsp
-
poppy seeds2 tbsp
-
cinnamon stick1
-
star anise2
-
whole cloves5
-
cardamom pod black1
-
cardamom pods green4
-
ground nutmeg1 tbsp
-
turmeric powder2 tsp
Chicken
-
chicken breasts, skinless, boneless diced (1 in.)18 oz
-
salt divided, to taste2 tsp
-
ginger peeled, cut into pieces1 in.
-
garlic cloves10
-
yellow onions quartered9 oz
-
coconut oil½ oz
-
tomatoes quartered9 oz
-
cilantro leaves (approx. 1.5 oz), plus extra to garnish1 bunch
-
fresh green chilies deseeded3
-
shredded coconut, unsweetened1 ½ oz
-
water1 oz
-
canned coconut milk14 oz
-
fresh pineapple cut into pieces (1 in.)9 oz
-
rice steamed, to serve
Трудност
лесно
Хранене за 1 portion
Натрий
1263.8 mg
Протеин
38.6 g
Калории
2712.2 kJ /
648.2 kcal
Мазнини
32.8 g
Фибри
11.1 g
Наситените мазнини
24.6 g
Въглехидрати
45.3 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоHoliday Brisket
6ч. 55 мин.
Chicken Caprese Pasta Salad
25 мин.
Waldorf Salad
15 мин.
Meat Pie
2ч.
Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)
15 мин.
White Bean Soup with Potatoes and Chorizo
35 мин.
Cider Chicken Stew
1ч. 40 мин.
Oxtail Shepherd's Pie
6ч. 30 мин.
Thai Beef and Sweet Potato Mash
45 мин.
Tuscan Peppered Beef
1ч. 30 мин.
Easy Beefy Mac and Cheese
20 мин.
Korean Barbecue Chicken with Rice
45 мин.