Устройства и аксесоари
Chicken Shawarma Bowl
Подготовка 40 мин.
Общо 1ч.
4 portions
Съставки
Garlic Yogurt Sauce
-
lemon1
-
garlic clove1
-
plain Greek yogurt8 oz
-
ground cumin½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
Marinade
-
chicken breasts, skinless, boneless (approx. 16-20 oz)2
-
freshly squeezed lemon juice1 oz
-
extra virgin olive oil1 oz
-
ground coriander1 tsp
-
ground paprika1 tsp
-
ground cumin½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
Rice and Chicken
-
cumin seeds¼ tsp
-
water32 oz
-
salt1 - 1 ½ tsp
-
½ oz unsalted butterextra virgin olive oil (по избор)½ oz
-
long-grain white rice 12-16 min cooking time8 ½ oz
-
extra virgin olive oil to sauté½ oz
-
romaine lettuce thinly sliced8 oz
-
cucumbers quartered and sliced8 oz
-
Kalamata olives, pitted to serve
-
red onions thinly sliced half-moons4 oz
-
8 oz cherry tomatoes, halvedgrape tomatoes halved8 oz
-
fresh dill (по избор) chopped, to serve
-
lemon cut in slices1
Трудност
лесно
Хранене за 1 portion
Натрий
1392 mg
Протеин
31 g
Калории
2160 kJ /
516.3 kcal
Мазнини
13.9 g
Фибри
4.1 g
Наситените мазнини
2.3 g
Въглехидрати
67.1 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоMoroccan Chicken Bowl
45 мин.
Sausage and Red Pepper Pasta
45 мин.
Chinese Pork with Vegetables
1ч. 20 мин.
Bao Buns with Pulled Pork in BBQ sauce
3ч. 10 мин.
Korean Beef Bowl
1ч.
Sous-vide Herbed Turkey with Roasted Red Pepper Sauce
5ч.
Chili-Lime Chicken with Cauliflower Rice
1ч. 10 мин.
Shredded Chicken and Vegetable Lettuce Cups
1ч. 15 мин.
Pineapple Pork Chops
2ч. 40 мин.
Pork and Green Beans Sauté
45 мин.
Char Siu Pork with Rice
8ч. 40 мин.
Oxtail Shepherd's Pie
6ч. 30 мин.