Baby-friendly Chicken and Barley Soup

Name: Baby-friendly Chicken and Barley Soup
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 1000 g
Ingredients: 900 g water; 120 g onions; 100 g carrots; 100 g leeks; 120 g celery; 2 dried bay leaves; 750 - 800 g chicken thighs, skin on, bone in; 10 g fresh curly parsley; 1 tsp chicken stock paste, homemade; 80 g pearl barley

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Трудност лесно

Време за подготовка 15 мин.

Общо време 1ч. 15 мин.

Размер на порцията 1000 g

Съставки

900 g water
120 g onions, quartered
100 g carrots, washed, peeled, cut in pieces (4 cm)
100 g leeks, washed, cut in pieces (4 cm)
120 g celery, washed, cut in pieces (4 cm)
2 dried bay leaves
750 - 800 g chicken thighs, skin on, bone in
10 g fresh curly parsley, washed, cut in pieces, plus extra leaves roughly chopped for garnishing
1 tsp chicken stock paste, homemade (see tip)
или 1 chicken stock cube (for 0.5 l) (see tip)
80 g pearl barley, rinsed thoroughly and drained

Хранене: за 140 g
Калории: 1272.8 kJ / 304.2 kcal
Белтъци: 20 g
Въглехидрати: 14.2 g
Мазнини: 18.4 g
Наситените мазнини: 4.9 g
Фибри: 3.2 g
Натрий: 125.3 mg