Baby-friendly Butternut and Sage Soup

Name: Baby-friendly Butternut and Sage Soup
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 1000 g
Ingredients: 110 g onions; 2 garlic cloves; 15 g olive oil; 5 fresh sage leaves; 650 g butternut squash; 400 g water; ¼ tsp sweet paprika; &frac18; tsp ground black pepper; 1 tsp vegetable stock paste, homemade

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Трудност лесно

Време за подготовка 10 мин.

Общо време 40 мин.

Размер на порцията 1000 g

Съставки

110 g onions, quartered
2 garlic cloves
15 g olive oil
5 fresh sage leaves, washed
650 g butternut squash, peeled, diced (2 cm)
400 g water
¼ tsp sweet paprika
⅛ tsp ground black pepper
1 tsp vegetable stock paste, homemade (see tip)
или 1 vegetable stock cube (for 0.5 l) (see tip)

Хранене: за 140 g
Калории: 290.8 kJ / 69.5 kcal
Белтъци: 1.2 g
Въглехидрати: 12.9 g
Мазнини: 2.3 g
Наситените мазнини: 0.3 g
Фибри: 2.4 g
Натрий: 6.9 mg