Sous-Vide Herbal Chicken

Sous-Vide Herbal Chicken

4.3 3 оценка

Подготовка 10 мин.

Общо 4ч. 15 мин.

2 portions

Съставки

whole chicken legs deboned (approx. 2 whole chicken legs)
500 g
salt
10 g
Chinese rice wine (Shaoxing Hua Tiao)
10 g
wolfberries (goji) soaked to soften
10 g
honey
10 g
fresh ginger slices
4
Chinese red dates pitted
8
Chinese dang gui (Chinese angelica root) slices
4
water plus extra to submerge bag
1200 g
lemon juice
10 g

Трудност

лесно

Хранене за 1 portion

Протеин 49 g

Калории 1686 kJ / 403 kcal

Мазнини 11 g

Въглехидрати 27 g

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Също представено в

Asian Chicken Dinners 10 Рецепти
Международен

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