Cod with citrus butter

Cod with citrus butter

3.8 22 оценки

Подготовка 25 мин.

Общо 40 мин.

4 portions

Съставки

orange zested and juiced (approx. 60 g juice)
1
lemon zested and juiced (approx. 40 g juice)
1
water
700 g
potatoes cut into pieces
400 g
butter for greasing
80 g
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
zucchini cut into slices (5 mm)
400 g
aniseed seeds
1 tsp
fresh flat-leaf parsley leaves only, chopped
3 sprigs

Трудност

лесно

Хранене за 1 portion

Натрий 394.6 mg

Протеин 39.8 g

Калории 1704.3 kJ / 405.8 kcal

Мазнини 18 g

Фибри 5 g

Наситените мазнини 11 g

Въглехидрати 17.9 g

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Също представено в

The Basic Cookbook 183 Рецепти
Австралия и Нова Зеландия

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