Southwestern Shepherd's Pie

Southwestern Shepherd's Pie

4.5 42 оценки

Подготовка 25 мин.

Общо 2ч. 5 мин.

8 portions

Съставки

Filling

extra virgin olive oil plus extra, to grease
1 oz
garlic cloves
3
fresh parsley leaves and tender stems
½ oz
dried rosemary
½ tsp
dried thyme
½ tsp
yellow onions quartered
8 oz
sweet potatoes in pieces (1 in.)
5 oz
carrots in pieces (1 in.)
4 oz
celery in pieces (2 in.)
4 oz
salt to taste
1 tsp
ground black pepper
⅛ tsp
lean ground beef in pieces
8 oz
ground pork in pieces
8 oz
brown gravy mix
1 package
tomato paste
2 tsp
red bell pepper diced
1
canned black beans rinsed and drained
14 ½ oz
canned sweet corn rinsed and drained
14 ½ oz

Cauliflower Topping

water
20 oz
cauliflower florets
26 - 30 oz
unsalted butter cut into pieces
1 ½ oz
cream cheese cut into pieces
1 ½ oz
heavy whipping cream
3 oz
fresh cilantro leaves chopped
1 tbsp
salt to taste
1 tsp
ground black pepper
⅛ tsp

Трудност

лесно

Хранене за 1 portion

Натрий 3668 mg

Протеин 29 g

Калории 2536 kJ / 606 kcal

Мазнини 27 g

Фибри 12 g

Наситените мазнини 12 g

Въглехидрати 67 g

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Също представено в

Pantry Magic - #athomewiththermomix 9 Рецепти
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