Salted Vegetables Duck Soup

Name: Salted Vegetables Duck Soup
Prep time: 5 min
Cook time: 2 h 5 min
Total time: 2 h 5 min
Yield: 5 portions
Ingredients: 800 g duck; 6 slices fresh ginger; 50 g salted vegetables (hum choi); 300 g tomatoes; 3 sour plums in brine; 800 g water; ½ tsp salt

4.6 (9 оценки)

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Трудност лесно

Време за подготовка 5 мин.

Общо време 2ч. 5 мин.

Размер на порцията 5 portions

Съставки

800 g duck, with skin and bone, cut in pieces (4-5 cm)
6 slices fresh ginger
50 g salted vegetables (hum choi), rinsed, soaked for 30 minutes, cut in pieces (2 cm)
300 g tomatoes, cut in wedges
3 sour plums in brine, drained, pits removed
800 g water
½ tsp salt, adjust to taste

Хранене: за 1 portion
Калории: 954 kJ / 228 kcal
Белтъци: 18 g
Въглехидрати: 4 g
Мазнини: 15 g
Наситените мазнини: 5 g
Фибри: 1 g
Натрий: 86 mg