Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 28 oz boneless beef chuck roast, cubed (2 in.)
- 4 tbsp all-purpose flour
- 1 ¼ tsp salt, divided, to taste
- ½ tsp ground black pepper, divided, to taste
- 8 oz yellow onions, thinly sliced in half moons
- 3 garlic cloves, sliced
- 3 tbsp extra virgin olive oil, divided
- 14 oz canned artichoke hearts, quartered, drained, brine reserved
- 21 oz beef stock
- 1 ½ tsp dried basil
- 2 tbsp dried parsley
- 1 tsp dried oregano
- 6 oz Kalamata olives, pitted, drained
- 1 tbsp corn starch
- 1 tbsp water
- 8 oz roasted red peppers, preserved, julienned and drained
- fresh parsley, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 2243 kJ / 536 kcal
- Protein
- 49 g
- Carbohydrates
- 30 g
- Fat
- 28 g
- Saturated Fat
- 9 g
- Fibre
- 12 g
- Sodium
- 2028 mg
In Collections
Alternative recipes
Show allBeef Stroganoff
1 Std.
Turkey Taco Bowl
1 Std.
Lemon Rosemary Chicken and Rice
55min
Turkey Taco Meat Filling
35 Min
Chicken Garam Masala
50 Min
Sesame Orange Chicken
1 Std. 30 Min
Holiday Brisket
6 godz. 55 min
Shepherd's Pie
1 Std. 15 Min
Coffee Rubbed Skirt Steak with Caper Salsa
35 Min
Waldorf Salad
15 min
Hoisin Pork Bowl
45 Min
Beef Tostadas
1h 10min