Tinga de Pollo (TM6)

Name: Tinga de Pollo (TM6)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 7 oz panela cheese (Mexican fresh cheese); 10 ½ oz onions; 1 oz vegetable oil; 10 oz tomatoes; 2 heaping tsp homemade chicken stock paste; 36 oz boneless, skinless chicken breast; 1 oz piloncillo; 1 - 3 oz canned chipotle chilies; 2 dried bay leaves; 18 Mexican tostadas; 8 oz sour cream

4.5 (119 оценки)

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Трудност лесно

Време за подготовка 10 мин.

Общо време 40 мин.

Размер на порцията 6 portions

Съставки

7 oz panela cheese (Mexican fresh cheese), in pieces
или 7 oz feta cheese, in pieces
10 ½ oz onions, quartered
1 oz vegetable oil
10 oz tomatoes, quartered
2 heaping tsp homemade chicken stock paste
или 2 chicken stock cubes
36 oz boneless, skinless chicken breast, in pieces (1¼ in.-1½ in.)
1 oz piloncillo, in pieces (see Tip)
или 1 oz brown sugar
1 - 3 oz canned chipotle chilies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
или 18 taco shells
8 oz sour cream, to serve

Хранене: за 1 portion
Калории: 2766 kJ / 661 kcal
Белтъци: 52 g
Въглехидрати: 39 g
Мазнини: 33 g
Наситените мазнини: 14 g
Фибри: 4 g
Натрий: 1261 mg