Beef Barbacoa

Name: Beef Barbacoa
Prep time: 30 min
Cook time: 2 h
Total time: 2 h
Yield: 6 portions
Ingredients: 4 oz white onions; ½ oz canned chipotle chilies; 8 oz tomato sauce; 2 garlic cloves; ½ tsp ground cumin; ½ tsp smoked paprika; 4 oz beef stock; 1 tsp salt; ¼ tsp ground black pepper; 31 ½ oz boneless beef chuck roast; 53 oz water; guacamole; salsa; tortillas; cilantro

4.3 (40 оценки)

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Трудност лесно

Време за подготовка 30 мин.

Общо време 2ч.

Размер на порцията 6 portions

Съставки

4 oz white onions, cut into pieces
½ oz canned chipotle chilies, in adobo sauce, minced
8 oz tomato sauce
2 garlic cloves
½ tsp ground cumin
½ tsp smoked paprika
4 oz beef stock
1 tsp salt
¼ tsp ground black pepper
31 ½ oz boneless beef chuck roast, partially trimmed of fat, cut into pieces (1 in.)
53 oz water
guacamole, to serve
salsa, to serve
tortillas, to serve
cilantro, to garnish

Хранене: за 1 portion
Калории: 992 kJ / 237 kcal
Белтъци: 33 g
Въглехидрати: 4 g
Мазнини: 10 g
Фибри: 1 g