![Steamed Hake with 7 Colour Rice Steamed Hake with 7 Colour Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/29E66111-4B5F-4B50-A075-F1A20FCF7D1F/Derivates/a9551334-00a1-46e2-a30d-50a928ad35b3.jpg)
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Ingredients
Fish Spice
- 1 Tbsp dried oregano
- 1 Tbsp dried basil
- 1 Tbsp garlic powder
- ½ Tbsp paprika
- 1 tsp fine sea salt
- 2 pinches ground black pepper
Rice and Fish
- 120 g onions, quartered
- 2 garlic cloves
- 1 red pepper, quartered
- 1 green pepper, quartered
- 1 yellow pepper, quartered
- 125 g bacon lardons
- 30 g olive oil
- 1 tsp ground turmeric
- 1 tsp fine sea salt
- 3 pinches ground black pepper
- 1000 g water
- 200 g long grain rice
- 4 hake fillets (approx. 125 g each)
- Nutrition
- per 1 portion
- Calories
- 2028 kJ / 483 kcal
- Protein
- 33 g
- Carbohydrates
- 47 g
- Fat
- 17 g
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