Устройства и аксесоари
Salmon niçoise salad
Подготовка 15 мин.
Общо 35 мин.
4 portions
Съставки
-
water plus extra cold water for soaking500 g
-
eggs washed (see Tips)4
-
new baby potatoes unpeeled and cut into quarters400 g
-
salt plus extra to season1 tsp
-
skinless salmon fillets (approx. 800 g)4
-
olive oil for drizzling
-
ground black pepper to season
-
fresh green beans trimmed and cut into halves (approx. 5 cm)200 g
-
eschalot1
-
anchovy fillets4
-
caster sugar½ tsp
-
Dijon mustard1 tsp
-
lemon juice (approx. 1 lemon)40 g
-
olive oil20 g
-
cherry tomatoes ripe, cut into halves100 g
-
pitted black olives40 g
-
spring onions/shallots trimmed and cut into thin slices2
Трудност
лесно
Хранене за 1 portion
Натрий
1653.4 mg
Протеин
54.2 g
Калории
2793.6 kJ /
665.1 kcal
Мазнини
42 g
Фибри
4.4 g
Наситените мазнини
10.4 g
Въглехидрати
15.9 g
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Meals in a Flash
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Австралия и Нова Зеландия
Австралия и Нова Зеландия
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