Устройства и аксесоари
Chicken and Quinoa Salad
Подготовка 10 мин.
Общо 50 мин.
4 portions
Съставки
Marinade
-
orange thin peel only, no pith1
-
garlic cloves2
-
dried oregano2 tsp
-
salt1 tsp
-
black peppercorns1 tsp
-
dried red chili flakes1 tsp
-
orange juice4 oz
-
honey1 tsp
-
chicken breasts, air-chilled, boneless and skinless (approx. 3-4 breasts)24 oz
Dressing
-
extra virgin olive oil6 oz
-
fresh oregano leaves only6 sprigs
-
garlic clove1
-
salt½ tsp
-
orange juice2 oz
-
apple cider vinegar1 oz
-
honey1 tsp
-
stone ground mustard1 tsp
Steaming
-
quinoa7 oz
-
water35 oz
-
red beets peeled, sliced into half-moons (¼ in.)16 oz
-
fresh green beans trimmed and halved6 oz
-
6 oz baby spinach, cut into thin ribbonsbeet greens cut into thin ribbons6 oz
-
blackberries6 oz
-
goat cheese crumbled or cut into pieces5 oz
Трудност
лесно
Хранене за 1 portion
Протеин
55 g
Калории
3113 kJ /
744 kcal
Мазнини
33 g
Фибри
12 g
Въглехидрати
58 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Tasty Chicken
11 Рецепти
Съединени щати
Съединени щати
Можете да харесате също и ...
Покажи всичкоLemon Rosemary Chicken and Rice
55 min
Chicken Thighs Pizzaiola Style
50 min
Turkey Taco Meat Filling
35 min
Turkey Taco Bowl
1 godz.
Pollo Pibil
1 godz. 30 min
Chicken and Mushroom Rice
30 min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min
Chicken with Creamy Vegetable Sauce
50 min
Orange Garlic Chicken with Rice
50 min
Moroccan Harira Soup with Chicken
40 min
Fragrant Chicken Curry
1 godz.
Golden Spiced Turkey Kefta
30 min