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Spicy Seafood Soup (Tom Yum)

Spicy Seafood Soup (Tom Yum)
4.0 6 оценки
Подготовка 10 мин.
Общо 30 мин.
4 portions
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Съставки

  • shallots halved
    100 g
  • garlic cloves
    2
  • tomatoes quartered
    150 g
  • fresh lemon grass cut in pieces (1 cm)
    50 g
  • galangal (Thai ginger), fresh root peeled, cut in round slices (2 mm)
    15 g
  • fresh makrut lime leaves
    8
  • Thai chilli sauce hot
    100 g
  • fish stock cube (for 0.5 l)
    2
  • water
    1000 g
  • fish fillets (e.g. red snapper, sea bream, monkfish), cut in pieces
    250 g
  • fresh oyster mushrooms halved
    120 g
  • palm sugar
    20 g
  • fresh clams
    100 g
  • raw, medium-sized prawns, peeled, deveined
    250 g
  • fish sauce
    20 g
  • lime juice
    20 g
  • spring onions thinly sliced (1 cm)
    3
  • fresh coriander leaves only
    3 sprigs

Трудност

средно

Хранене за 1 portion

Протеин 30 g
Калории 968 kJ / 231 kcal
Мазнини 3 g
Фибри 3.9 g
Въглехидрати 19 g

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Също представено в

LOW FAT 10 Рецепти
Великобритания и Ирландия

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